“You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit Ray”

“Meditation is a way for nourishing and blossoming the divinity within you.”

“Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.”

“Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.”

“Life is a mystery- mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.”

“Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.”

“Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body.”