“Humiliation is about shame. Becoming humble is about being of use to others. It helps you get off the self-pity pot and stop wallowing around in your own crap.”

“How do you not try to get something you want?How do you stop caring about the thing that you care about the most?How do you erase the other half of your own self?”

“Suffering... is not just lots of pain but pain amplified by distinctly human emotions such as regret, self-pity, shame, humiliation, and dread.”

“Get off your high horse and get yourself grounded! Know what it is like to have your world turned upside down! Your becoming a good therapist is not about putting yourself apart from the people you work with; it is about coming to know intimately their pain, their humiliation, and their ability to rise above it.”

“Being kind to others helps you become kind to yourself...think about it!Bullying Ben”

“Witchcraft isn't about picking up a book, and asking forgiveness.. or learning about spirituality through the words of others. What you learn from those books are the opinions of other people, and not your own. If this is what you believe then you are not an individual. Witchcraft is about accepting that YOU are responsible for the choices that YOU have made, and YOU teaching YOURSELF to make the right choices. Its about learning through YOUR OWN opinions, YOUR OWN life lessons, YOUR OWN inner self, and by doing so.. BECOME an individual.”