“What if talking about your feelings doesn't fix anything? What if what you really need is to make the feelings go away?”

“There's something about a roof isn't there? It makes you feel like it doesn't matter what's going on below. All of those things that get in the way of your dreams - you're above them. Anything is possible.”

“My faith is whatever makes me feel good about being alive. If your religion doesn't make you feel good to be alive, what the hell is the point of it?”

“What we learned about love and relationships from our childhood feels normal. But just because something feels familiar doesn't mean it is healthy. Spend five minutes today quietly reflecting on one of your relationships. Does it enrich your life? If you find that it doesn't, consider what changes you need to make so the relationship feeds you.”

“Yes, it feels great to plan your life when you believe everything can turn out fine. But what about when you're shown, again and again, how little control you have over anything? No matter what I do to try to fix my future, it doesn't work.”

“I just need to get you to the point where you can’t think about anything except what I’m making you feel”