“[On Anger][T]he instinct of self-preservation, setting itself against everything that interferes with our pleasures and comfort. What is called temper, with its fruits of anger and strife, has its roots in the physical constitution, and is one among the sins of the flesh.[of the spirit . . .][T]he doing our will rather than His. In relation to our fellow-men it shows itself in envy, hatred, and want of love, cold neglect or harsh judging of others.[of fear . . .]The fear of God need never hinder the faith in Him. And true faith will never hinder the practical work of cleansing.”

“And the flesh is that reprehensible preference for self that lurks within every one of our hearts. It is that base and selfish instinct to preserve our own interests at the expense of God's interests. It's devious, it's deceitful, it's self-indulgent. It's interested only in selfish comfort and will happily crucify Christ afresh to secure it. God also has another name for it- sin.”

“Pray to God for gladness. Be glad as children, as the birds of heaven. And let not the sin of men confound you in your doings. Fear not that it will wear away your work and hinder its being accomplished. Do not say, 'Sin is mighty, wickedness is mighty, evil environment is mighty, and we are lonely and helpless, and evil environment is wearing us away and hindering our good work from being done.' Fly from that dejection, children!”

“Telling us to obey instinct is like telling us to obey 'people.' People say different things: so do instincts. Our instincts are at war. If it is held that the instinct for preserving the species should always be obeyed at the expense of other instincts, whence do we derive this rule of precedence? To listen to that instinct speaking in its own case and deciding in its own favour would be rather simple minded. Each instinct, if you listen to it, will claim to be gratified at the expense of all the rest. By the very act of listening to one rather than to others we have already prejudged the case. If we did not bring to the examination of our instincts a knowledge of their comparative dignity we could never learn it from them. And that knowledge cannot itself be instinctive: the judge cannot be one of the parties judged: or, if he is, the decision is worthless and there is no ground for placing preservation of the species above self-preservation or sexual appetite.”

“Do we really want to be rid of our resentments, our anger, our fear? Many of us cling to our fears, doubts, self-loathing or hatred because there is a certain distorted security in familiar pain. It seems safer to embrace what we know than to let go of it for fear of the unknown. (Narcotics Anonymous Book/page 33)”

“Humanity will not see Peace..Till our World Rids Itself of HATRED and Anger. It's darkness is destorying our Nation & World. Kindness is the Answer and Love Will Conquer All!”