“Modern drug based medicine is as incomplete as a novel written with three vowels. As discordant as a symphony constructed using only some of the notes. High dose nutritional therapy is the much needed missing part of our vocabulary of healthcare. The fight against disease needs all the help it can get.”

“In newspapers, magazines and on television, the public has been warned off the very vitamins and other supplements that have been repeatedly proven to reduce illness in practically every instance. The effective use of food supplements and natural diet saves money, pain and lives... and you have been told not to do it. If you want something done right you have to do it yourself. This especially includes your healthcare. One of the most common questions about vitamin therapy is, are huge doses safe? This book will help answer that question once and for all, and while we are at it, here’s the answer in advance. Yes. Megadoses of vitamins are very safe. Vitamins do not cause even one death per year. Pharmaceutical drugs, taken as directed, cause over 100 000 deaths annually. Still it is granted that we need access to all the tools that medicine and technology can provide, when used with caution. We must also fully use our natural resources of therapeutic nutrition and vitamins. To limit ourselves to pharmaceutical medicine is like going into the ring to fight the champ with one hand tied behind our backs.”

“Good nutrition and vitamins do not directly cure disease, the body does. You provide the raw materials and the inborn wisdom of your body makes the repairs. Someday healthcare without megavitamin therapy will be seen as we today see childbirth without sanitation or surgery without anaesthetic.”

“Vitamin C is the world’s best natural antibiotic, antiviral, antitoxin and antihistamine. This book’s recurring emphasis on vitamin C might suggest that I am offering a song with only one verse. Not so. As English literature concentrates on Shakespeare, so orthomolecular (megavitamin) therapy concentrates on vitamin C. Let the greats be given their due. The importance of vitamin C cannot be overemphasised.”

“ Ours is a bourgeois civilization. I am not using this term in its Marxian sense. Chicken! In the vocabularies of modern art and religion it is bourgeois to consider that the universe was made for our safe use and to give us comfort, ease, and support. Light travels at a quarter of a million miles per second so that we can see to comb our hair or read in the paper that ham hocks are cheaper than yesterday. De Tocqueville considered the impulse toward well-being as one of the strongest impulses of a democratic society. He can't be blamed for underestimating the destructive powers generated by this same impulse. ”

“The basements of the churches I've loved reveal the foundation of the spiritual life to be not belief so much as engagement with the mystery lurking at the base of all things. We build a framework on top of mystery because we need someplace to live, some manner of surviving nature's fury and our mundane daily needs.”

“Blood was shed that you three might breathe the good air of life, and if that means you have to miss out on a Zibzy game, then so be it. Part of being a man is putting others' needs before your own.”