“In this fast paced world it is too frequently the case that people accept what society, family members and the authorities, whom nobody ever seems to question, believe regarding how to live their lives. And yet, the happiest people I know have been those who have accepted the primary responsibility for their own spiritual and physical well-being - those who have inner strength, courage, determination, common sense and faith in the process of creating more balanced and satisfying lives for themselves.”

“Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.”

“The happiest people in the world are those who feel absolutely terrific about themselves, and this is the natural outgrowth of accepting total responsibility for every part of their life.”

“Don't envy those who seems having everything, they don't really have everything. They have what they want and live the life they want but they don't have what they really need.”

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

“A word to those of you out there who have yet to be offended by something I have said: Please be patient. I am working as fast as I can.”

“The happiest people I have known have been those who gave themselves no concern about their own souls, but did their uttermost to mitigate the miseries of others.”