“Gratitude, not understanding, is the secret to joy and equanimity.”
“By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.”
“there is no joy without gratitude”
“The root of joy is gratefulness...It is not joy that makes us grateful; it is gratitude that makes us joyful.”
“There is a calmness to a life lived in gratitude, a quiet joy.”
“Gratitude helps you to grow and expand; gratitude brings JOY and laughter into your life and into the lives of all those around you.”