“... the reason life works at all is that not everyone in your tribe is nuts on the same day. [pp. 65-66]”

“One secret of life is that the reason life works at all is that not everyone in your tribe is nuts on the same day. Another secret is that laughter is carbonated holiness”

“... one of the immutable laws of being human is that the people who show up are the right people. [p. 65]”

“You will go through your life thinking there was a day in second grade that you must have missed, when the grown-ups came in and explained, everything important to other kids. they said, 'Look, you're human, you're going to feel isolated and afraid a lot of the time, nad have bad self-esteem, and feel uniquely ruined, but here is the magic phrase that will take this feeling away. It will be like a feather that will lift you out of that fear and self-consciousness every single time, all through your life.' And then they told the cildren who were there that day the magic phrase that everyone else in the world knows about and uses when feeling blue, which only you don't know, because you were home sick the day the grown-ups told the children the way the whole world works. But there was not such a day in school. No one got the instructions. That is the secret of life. Everyone is flailing around, winging it most of the time, trying to find the way out, or through, or up, without a map. This lack of instruction manual is how most people develop compassion, and how they figure out to show up, care, help and serve, as the only way of filling up and being free. Otherwise you gorw up to be someone who needs to dominate and shame others so no one will know that you weren't there the day the instructions were passed out.”

“Rosie [her teenage daughter] had a secret life now, was putting together her own tribe, finding her identity there, and it was great to see, and it hurt like hell.”

“Everyone, from almost every tradition, agrees on five things. Rule 1: We are all family. Rule 2: You reap exactly what you sow, that is, you cannot grow tulips from zucchini seeds. Rule 3: Try to breathe every few minutes or so. Rule 4: It helps beyond words to plant bulbs in the dark of winter. Rule 5: It is immoral to hit first. [pp.313-314]”

“...I believe that when all si said and done, all you can do is to show up for someone in crisis, which seems so inadequate. But then when you do, it can radically change everything. Your there-ness, your stepping into a scared [person's] line of vision, can be life giving, because often everyone else is in hiding...”