“you're instantly in a bind once you arrive here on earth, of need, self-will, a body and a separate personality, even before teh crippling self-consciousness kicks in, even before the seventh grade ... you're fucked at cell division ... it's all downhill from there. After that, it's all survival, and trying to keep yourself either entertained or convinced that the things you're obsessed with are of any importance at all in the big scheme.”

“You will go through your life thinking there was a day in second grade that you must have missed, when the grown-ups came in and explained, everything important to other kids. they said, 'Look, you're human, you're going to feel isolated and afraid a lot of the time, nad have bad self-esteem, and feel uniquely ruined, but here is the magic phrase that will take this feeling away. It will be like a feather that will lift you out of that fear and self-consciousness every single time, all through your life.' And then they told the cildren who were there that day the magic phrase that everyone else in the world knows about and uses when feeling blue, which only you don't know, because you were home sick the day the grown-ups told the children the way the whole world works. But there was not such a day in school. No one got the instructions. That is the secret of life. Everyone is flailing around, winging it most of the time, trying to find the way out, or through, or up, without a map. This lack of instruction manual is how most people develop compassion, and how they figure out to show up, care, help and serve, as the only way of filling up and being free. Otherwise you gorw up to be someone who needs to dominate and shame others so no one will know that you weren't there the day the instructions were passed out.”

“...to be born into this world exactly the way it is, into these exact circumstances, even if that meant not having a dad or an ozone layer, even if it included pets that would die and acne and seventh=grade dances and AIDS.”

“I pray not to be such a whiny, self-obsessed baby, and give thanks that I am not quite as bad as I used to be (talk about miracles). Then something comes up, and I overreact and blame and sulk, and it feels like I haven't made any progress at all. But it turns out I'm less of a brat than before, and I hit the reset button much sooner, shake it off, and get my sense if humor back.”

“With THC in your system, you don't dream. And you need to. Otherwise it is like losing one of your senses. Dreams are part of your wholeness. ... when you're dreaming, you're not the one calling the shots. So it's a reprieve. ... the dream world had rules in it. You couldn't read a clock in your dreams. It would not give you the time. If the lights were on in a room, you could not turn them off in a dream. ... in indigenous tribes all over the world, the dream world was like church. [p. 247]”

“Becoming a writer is about becoming conscious. When you're conscious and writing from a place of insight and simplicity and real caring about the truth, you have the ability to throw the lights on for your reader. He or she will recognize his or her life and truth in what you say, in the pictures you have painted, and this decreases the terrible sense of isolation that we have all had too much of.”

“It turned out this man worked for the Dalai Lama. And she said gently-that they believe when a lot of things start going wrong all at once, it is to protect something big and lovely that is trying to get itself born-and that this something needs for you to be distracted so that it can be born as perfectly as possible.”