“What is fear after all? It is indecision. You seek some way to resist, escape. There is none.”

“Seek for no meaning in it; it has none. What meaning is there in pain and pleasure? They are twins; that is all we know. Seek no meaning in anything you see here. Images, ideas, flashes of purpose will peer out in all our ways and deeds, but there is no intention here below. Is there any intention anywhere?”

“The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind. The mind always seeks to deny the Now and to escape from it. In other words, the more you are identified with your mind, the more you suffer. Or you may put it like this: the more you are able to honor and accept the Now, the more you are free of pain, of suffering - and free of the egoic mind. Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable.”

“It's just some instinct as old as fear: you seek the dark when you hide, you seek the light when the need to hide is gone. All the animals have it too.("New York Blues")”

“Trust, faith,good, bad... none of it matters. All you ever do is what you have to do. Follow your disires, fulfill your needs, escape from pain. That's all there is to it.”

“Inner resistance to whatever arises in the present moment pulls you back into unconsciousness. Inner resistance is some form of negativity, complaining, fear, aggression, or anger. This is important because whenever you complain about what somebody else does you're already beginning to fall into that trap of unconsciousness.”