“She was probably the girl I loved the most of all my girlfriends, but also the toughest one to make things work out with. If I had put that much effort into any of my other relationships, I'd be married with five kids now.”

“I stopped hating and started just being. My whole life, I had been the most defensive person you'd meet, unable to tolerate any criticism. But now I started listening and being.”

“...for the first time in my life, a voice went off in my head:'You have no power over what happens in your life. Drugs dictate exactly what you're going to do. You've taken your hands off the steering wheel, and you're going wherever the drug world takes you.'That had never changed. The feeling would well up inside of me, and no matter how much I loved my girl or my band or my friends or my family, when that siren song 'Go get high now' started playing in my head, I was off.”

“I felt I had thrown away so much inmy life, but I also felt an unspoken bond between me and my city.I'd spent so much time wandering the streets of L.A. and hikingthrough the Hollywood Hills that I sensed there was a nonhumanentity, maybe the spirit of the hills and the city, who had me in hersights and was looking after me. Even if I was a loner in my ownband, at least I still felt the presence of the city I lived in.”

“I had to sit with my senses. This clear, beautiful intuition took over. I knew exactly how I felt, and I wasn't confused or clouded or compromised. I realized that none of my feelings had diminished, but I might have to lose someone I truly loved. I didn't want to run away from Claire, but I knew drug addiction was strong enough that I had to be willing, if need be, to let go of the person I'd just fallen in love with.”

“Having a moment of clarity was one thing; I'd had moments like that before. It had to be followed with a dedicated push of daily exercise. It's a trite axiom, but practice DOES make perfect. If you want to be a strong swimmer or an accomplished musician, you have to practice. It's the same with sobriety, though the stakes are higher. If you don't practice your program every day, you're putting yourself in a position where you could fly out of the orbit one more time.”

“When John left the band, I resented him for not being my friend and for abandoning our musical comradeship. But all the time that he was out of the band and going through his anguish, I prayed for him constantly. From going to meetings I'd learned that one of the reasons that alcoholics get loaded is because they harbor resentments. One of the techniques they teach to get rid of a resentment toward somebody is to pray for him or her to get everything that you want for yourself in life-to be loved, to be successful, to be healthy, to be rich, to be wonderful, to be happy, to be alive with the light and the love of the universe. It's a paradox, but it works. You sit there and pray for the person you can't stand to get everything on earth that you would want for yourself, and one day you're like 'I don't feel anything bad toward this person.”