“When you're using drugs, you're driven by this mystical black energy, a force inside you that just won't quit. And the weaker you get, the more you feed into that energy, and the more it fucks with you. When your spirit becomes dark and your lifestyle becomes dark, your existence is susceptible to infiltration by dark spirits. I've seen it so many times with addicts. You can see that they're controlled by dark energy, the way they look, their appearance, their voice, their behavior, it's not them.”

“If you're in pitch blackness, all you can do is sit tight until your eyes get used to the dark”

“• Eating disorders are addictions. You become addicted to a number of their effects. The two most basic and important: the pure adrenaline that kicks in when you're starving—you're high as a kite, sleepless, full of a frenetic, unstable energy—and the heightened intensity of experience that eating disorders initially induce. At first, everything tastes and smells intense, tactile experience is intense, your own drive and energy themselves are intense and focused. Your sense of power is very, very intense. You are not aware, however, that you are quickly becoming addicted.”

“Don't be afraid, the darkness you're in is no greater than the darkness inside your own body, they are two darknesses separated by a skin, I bet you've never thought of that, you carry a darkness about with you all the time and that doesn't frighten you...my dear chap, you have to learn to live with the darkness outside just as you learned to live with the darkness inside”

“STOP wasting precious life listening to lies spawning from the darkness...for the darkness can never tell the truth. Instead,listen inside yourself to the compelling truth of light...for it can never lie. When darkness tells you that you're a failure...believe you're not. When its despair urges you to QUIT...DON'T!”

“When you're walking through the darkness, you can't depend on anything or anyone else to light your way. You have to rely on whatever sparks you've got inside you. Or you're going to get lost.”