“If you imagine that you will be able to achieve your ideal by ingeniously planning out a timetable with a pen on a piece of paper, you had better give up hope at once.If you are not prepared for discouragements and disillusions;if you will not be content with a small result for a big effort, then do not begin. Lie down again and resume the uneasy doze which you call your existence.”

“Ben Says: A small step each day leads to big results in your life.  What you do today can better you tomorrow.”

“Surely it is an odd way to spend your life - sitting alone in a room with a pen in your hand, hour after hour, day after day, year after year, struggling to put words on pieces of paper in order to give birth to what does not exist, except in your head. Why on earth would anyone want to do such a thing? The only answer I have ever been able to come up with is: because you have to, because you have no choice.”

“I don't just want a piece of you and a piece of your life. Even if you were able, which you are not, to give me the biggest piece, that is not what I want. I want all of you and all of every part of you and your day.”

“If you try anything, if you try to lose weight, or to improve yourself, or to love, or to make the world a better place, you have already achieved something wonderful, before you even begin. Forget failure. If things don't work out the way you want, hold your head up high and be proud. And try again. And again. And again!”

“Do not think that you will be able to succeed in your affairs by your own efforts, but only by the assistance of God; and on setting out, consign yourself to His care, believing that He will do that which will be best for you.”