“Don't make the mistake of doing nothing. Standing still is not an acceptable option. You can be like a deer on the highway caught in the headlights--freezing in your tracks until life passes you by--or you can move. If you move, you increase the odds of living longer and better.”

“My life used to be like that game of freeze tag we played as kids. Once tagged, you had to freeze in the situation you are in. Whenever something happened, I'd freeze like a statue, too afraid of moving the wrong way, too afraid of making the wrong decision. The problem is, if you stand still too long, that's your decision.When in doubt, do the next right thing.”

“Parenting is really just a matter of tracking, of hoping your kids do not get so far ahead you can no longer see their next moves. ”

“You can be on the right track and still get run over if you're not moving.”

“Life is tough, then you die. The sooner you accept that and move on with your life, the better off you'll be.”

“That little white ball won't move until you hit it, and there's nothing you can do after it has gone.”