“I don't believe we are put through hard times in order to learn a lesson that we couldn't learn some other way. But if we never get off the "why" question, if we never get unstuck from the idea that life is unfair to us, then we will never have a healthy response to living. We'll buy into all the reactions that take away our inner peace and eat away at us.”

“Does the Lord really expect us to be grateful when things aren't going well? Even though He said we should grateful "in all things," does that mean we should be grateful when we reach the end of our money before the end of the month? Yes. Does that mean we should be grateful when we suffer from loneliness and depression? Yes. Does that mean we should be grateful if our employer terminates us? Absolutely.Does that seem ridiculous? It might. But there are very valid reasons. It is not that God commands us to be grateful in all things to serve His own selfish purposes, but rather to bless our own lives. Learning to be grateful in all things promotes a measure of peace that we may never know otherwise. In the Old Testament, King David, who certainly had his share of adversity declared, "I will bless the Lord at all times; his praise shall continually be in my mouth.”

“What is the point of praying to God if you are in this condition?" I have been asked. "Why pray to God at all?"It's a question I put to you. What is the importance of prayer during your own time of crisis or challenge? I want you to know that this is not a chapter designed to convert you to a particular religious practice. I am not here to try to get you to follow the same religious faith that I do. But I am convinced that God works in all of our lives, that He is there to help us lift our lives above the level of mere existence, and that He is always summoning us to be more than we started out to be.”

“If we ignore pain long enough, it will eventually go away. But by the time it does, we may have caused lasting and permanent damage, and a new pain will enter our lives, which is often worse than the first.”

“Pain is important. It acts as a warning. It tells us that we are damaging ourselves in some way.”

“I discovered a long time ago that my happiness is not a condition of my circumstances. Rather, happiness is a choice, and I make it every day. While we cannot control the environment of change that is happening all around us, we can control how we respond to it. We can adapt. We can change. And we can still find happiness, no matter how dark the storms are around us.”

“I do not mean to imply that outside circumstances or other people do not play a role in our lives. Certainly, many factors influence the conditions we experience. But if we focus our attention solely upon those factors, we feed a spirit of fear and uncertainty regarding our future.”