“The longer you continue the journey, the more exciting it becomes, because of the chance you have to learn about who you really are and what you can do. Not only do you get to live and learn, you get to learn and live. As the journey continues, you will find increased personal freedom because you will know how to beat back more of your fears.You will find a greater sense of peace because you will no longer be as paralyzed by life's darker moments. And you will be able to relish whatever it is you are experiencing right now because you will no longer be worrying so deeply about what will happen tomorrow.Think of your life as a good book. The further you get into it, the more it begins to come together and make sense. There is meaning in the incidents that you experience. With each new chapter, each new twist of the plot, your character becomes more fully developed. And in the end, there is a satisfying sense of completeness to the character and the story.”

“You will know what steps to take to move up in your life, what to do when conflict develops, and most important, how to get back on course when you feel yourself slipping. You will find your career advancing to the next level, you will get your most creative juices flowing, you will forever alter the way you raise your children and treat your spouse and give back to your community. And you will do all these things not because you feel you ought to, but because you choose, because you want to, because you're ready to push yourself to the limits of your abilities, to defy the naysayers and ultimately to feel that bone-deep of satisfaction that you lived life to its fullest.”

“In fact, when you're trying to change, it is sometimes preferable not to rely so much on your experience. In today's world of change, that experience is almost a negative. Why? Because experience can tie you to the past. Experience ties you to old ways of doing things and old ways of thinking that for today may no longer be nearly as effective. For more effective change, you need flexibility--a willingness to listen more to others than to yourself and to try new things rather than repeat what you've always done.”

“Don't make the mistake of doing nothing. Standing still is not an acceptable option. You can be like a deer on the highway caught in the headlights--freezing in your tracks until life passes you by--or you can move. If you move, you increase the odds of living longer and better.”

“Even if projects and new ventures do not work out, even if you undergo more disappointment or more suffering, at least you had the fulfilling experience of putting yourself into your life 100 percent.And you learned that no matter what kind of pain was thrown your way, you were able to endure it. Rather than running from pain, rather than spending your time asking why pain had to happen or figuring out who to blame for your pain, rather than fearing pain, you gritted your teeth and let the pain hurt--and you eventually outlasted it.Instead of adversity being the obstacle on the road to your happiness and fulfillment, instead of it causing you to detour away from your hopes, dreams, and most righteous aspirations, it was actually the thing that headed you right toward them.”

“You will realize, time and again, that life always brings thorns, problems, and pain.But remember this very important point: the well-lived life is never a destination, but a process. The joy of this adventure is not in finishing it, but in undertaking the journey itself. The joy is in learning how to call forth your courage and your wisdom in times of need. It is in teaching yourself how to grow mentally and spiritually, not in spite of life's tough times, but because of them. It is finding your essence out of the hurt and betrayal you have endured.”

“Once you make the decision to keep fighting for change, the range of possibilities for discovering who you are can be are endless. By experimenting with new ways of doing things, you will eventually discover your full potential. By enduring your anxiety and consistently risking your best effort, you will achieve more than you ever believed possible. No, you won't be able to change everything. But you will have realized that you have spent far too long holding back your own potential.”