“You will realize, time and again, that life always brings thorns, problems, and pain.But remember this very important point: the well-lived life is never a destination, but a process. The joy of this adventure is not in finishing it, but in undertaking the journey itself. The joy is in learning how to call forth your courage and your wisdom in times of need. It is in teaching yourself how to grow mentally and spiritually, not in spite of life's tough times, but because of them. It is finding your essence out of the hurt and betrayal you have endured.”

“It is in the whole process of meeting and solving problems that life has meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually. It is through the pain of confronting and resolving problems that we learn.”

“What Gosta,' he said to himself, 'can you no longer endure? You have been hardened in poverty all of your life; you have heard every tree in the forest, every tuft in the meadows preach to you of sacrifice and patience. You, brought up in a country where the winter is severe, and the summer joy is very short, have you forgotten the art of bearing your trials? 'Oh Gosta, a man must bear all that life gives him with a courageous heart and a smile on his lips, else he is no man. Sorrow as much as you will. If you love your beloved, let your conscience burn and chafe within you, but show yourself a man and a Varmlander. Let your glances beam with joy, and meet your friends with a gay word on your lips! Life and nature are hard. They bring forth courage and joy as a counterweight against their own hardness, or no one could endure them...”

“At least three times every day take a moment and ask yourself what is really important. Have the wisdom and the courage to build your life around your answer.”

“One of the secrets of life is to find joy in the journey." But Grandma, you weren't on *this* journey. It was just crazy--"Grandma held up her hand. "You have six brothers. You got to spend a whole day in the car with them. You're all healthy, well fed, happy... Someday, when you're a little older, I'll bet you'd give anything to be back in that van of yours with all of your brothers, smelly diapers and all."I mulled that over.Well what about Dad?" I pointed out. "He didn't find any joy in the journey. He was yelling at trees."Grandma sat back, "Your father and mother are masters at finding joy in the journey."I didn't understand.Grandma continued, "Do you really think your parents would have had seven kids if they couldn't find joy in the journey?... I would be willing to wager that he'll be laughing about this trip on Monday morning with his friends at work."Grandma took my hands into hers. "There are a lot of people in this life that will try to convince you that they're selling something that will bring you joy. The simple fact of the matter is that *things* don't bring you joy. You have to find joy in life experience. And if you take along somebody you love, then that journey is going to be all the more enjoyable.I can promise you right now that both good and bad things are going to happen to you in your life. Good and bad things happen to everybody. Some people are good at finding the miserable things in life, and some are good at finding the joy. No matter what happens to you, what you remember is up to you.”

“The other option you have is to come to terms with this fucking life, as you call it, and put up with the suffering it involves. Put up with the suffering we all have to endure, always, to get through that and find and enjoy the happiness and joy that it brings us as well, in spite of our being alive.”