“Happiness is a treadmill of a goal for people who are not happy by nature. Being an unhappy person does not mean you must be sad or dark. You can be interested instead of happy.”

“You would be amazed by what you can give up, lose, or break, and yet still be a person who gets happy over brownies.”

“I mean, handsome people are always interesting to watch. But a handsome person in crisis is riveting.”

“Let the people who want to have kids, have them. And let the rest of us spend the extra money on ourselves. Being gay doesn’t make you a bad person. Not wanting kids doesn’t make you a bad person. Perhaps crushing the bones in one little girl’s hand makes you a bad person, but that was an accident.”

“I realized I could really become hooked on these happy pills. They gave me a glorious feeling of general well-being and didn't make me fat, like alcohol. I wondered if there was any harm in being addicted to only these.”

“I believe in the baby Jesus, and I believe he is handsome and lives in the sky with his pet cow. I believe that it is essential the cow like you, and if you pet the cow with your mind, it will lick your hand and give you cash. But if you make the cow angry, it will turn away from you, forget you exist, and your life will fall into shambles. I believe that as long as the cow likes you, you can get what you want. In order to keep the cow’s favor, you need to ‘let go and let God,’ meaning you can’t obsess about controlling every little thing. You have to let things unfold naturally, and not try to change things you cannot change. On the other hand, I believe that if you’ve made the cow happy by living this way, you’re allowed to ask for favors...”

“But feelings, no matter how strong or “ugly,” are not a part of who you are. They are the radio stations your mind listens to if you don’t give it something better to do. Feelings are fluid and dynamic; they change frequently.Feelings are something you HAVE, not something you ARE. Like physical beauty, a cold sore, or an opinion.Admitting you feel rage or terrible pain or regret or some old, rotten blame does not mean these feelings are part of who you are as a person. What these feelings mean is, you have to change your thinking to be free of them.”