“I came to think that maybe God was what you believed in because you needed to feel you weren’t alone. Maybe God was simply that part of yourself that was always there and always strong, even when you were not.”

“Self-pity is the bestiality of emotions: it absolutely disgusts people. When you're feeling pity for yourself, and somebody says to you 'You think maybe it's time for the pity party to be over? You should stop feeling sorry for yourself and try to think positive,' it makes you wish you could saw their head off.”

“I knew I had an ugly life. I knew I was lonely and I was scared. I thought something might be wrong with my father, wrong in the worst possible way. I believed he might contain a pathology of the mind--an emptiness--a knocking hollow where his soul should have been. But I also knew that one day, I would grow up. One day, I would be twenty, or thirty, or forty, even fifty and sixty and seventy and eighty and maybe even one hundred years old. And all those years were mine, they belonged to nobody but me. So even if I was unhappy now, it could all change tomorrow. Maybe I didn't even need to jump off the cliff to experience that kind of freedom. Maybe the fact that I knew such a freedom existed in the world meant that I could someday find it.Maybe, I thought, I don't need a father to be happy. Maybe, what you get from a father you can get somewhere else, from somebody else, later. Or maybe you can just work around what's missing, build the house of your life over the hole that is there and always will be.”

“Even painfully shy and awkward people are not painfully shy or awkward when they are alone. The way to access this natural, comfortable alone-self when you are with others is by choosing to forbid yourself to wonder what "they" are thinking. Instead, force yourself to exist in the instant, then take it- and give it- as it comes.”

“But feelings, no matter how strong or “ugly,” are not a part of who you are. They are the radio stations your mind listens to if you don’t give it something better to do. Feelings are fluid and dynamic; they change frequently.Feelings are something you HAVE, not something you ARE. Like physical beauty, a cold sore, or an opinion.Admitting you feel rage or terrible pain or regret or some old, rotten blame does not mean these feelings are part of who you are as a person. What these feelings mean is, you have to change your thinking to be free of them.”

“I believe in the baby Jesus, and I believe he is handsome and lives in the sky with his pet cow. I believe that it is essential the cow like you, and if you pet the cow with your mind, it will lick your hand and give you cash. But if you make the cow angry, it will turn away from you, forget you exist, and your life will fall into shambles. I believe that as long as the cow likes you, you can get what you want. In order to keep the cow’s favor, you need to ‘let go and let God,’ meaning you can’t obsess about controlling every little thing. You have to let things unfold naturally, and not try to change things you cannot change. On the other hand, I believe that if you’ve made the cow happy by living this way, you’re allowed to ask for favors...”

“Most of us have love in our lives. Most of us love other people are are ourselves loved by others.But make no mistake: you are alone in the world. You were born alone, even if you were born conjoined. And you die alone, unable to bring a single person with you.”