“If you hate your life, you haven't' seen enough of it. If you hate your life, it's because your life is too small and doesn't' fit you.”

“This is what I'm saying; you hate your life. But you don't know what life is. Life is too huge for you to possibly hate. If you hate life, you haven't seen enough of it. If you hate your life, it's because your life is too small and doesn't fit you. However big you think your life is, it's nothing compared to what's out there.”

“You must hang onto the scraps of the bucking moment as if your sanity and life depended on it - because actually they do.”

“Any damage that's been done, you have to fix yourself because it needs fixing and there is nobody else to do the work. Blame may well be justified, but it's not going to move you forward in your life.”

“This is how you survive the unsurvivable, this is how you lose that which you cannot bear to lose, this is how you reinvent yourself, overcome your abusers, fulfill your ambitions and meet the love of your life: by following what is true, no matter where it leads you.”

“It may seem to you that your life is over now. Your future without the person you love is no future at all.Death is a head-on collision with your plans.But everything in life--the gold fillings of your teeth, the cotton of your sheets, the air you breathe, all the food you will ever eat--everything there is was born from a collision.Inside every single thing that lives is a debt to a distant star that died.Nothing new is ever created without one thing colliding into another.And something new is created when the person you love dies.Because they are not the only ones who die: you die, too. The person you were when you were with them is gone just as surely as they are.This is what you should know about losing somebody you love. They do not travel alone. You go with them.”

“Optimism sprouts from the knowledge that you are in control of your own life, not your past and not those around you. Part of being in control is taking responsibility for how you feel. This means not just admitting to uncomfortable feelings but then examining your circumstances to see what can be done to change these feelings at the source.”