“First a Christian wades in the rivers of God his grace up to the ankles, with some good frame of spirit; yet but weakly, for a man hath strength in his ankle bones... and yet may have but feeble knees.... So farre as you walk in the waters, so far are you healed; why then in the next place, he must wade till he come to the knees, goe a thousand Cubits, a mile further, and get more strenght to pray, and to walk on in your callings with more power and strength.Secondly, but yet a man that wades but to the knees, his loynes are not drenched, for nothing is healed but what is in the water. Now the affections of a man are placed in his loynes, God tries the reines; a man may have many unruly affections, though he be padling in the wayes of grace; he may walk on in some eavennesse, and yet have of the rottennesse of his heart in the sight of God: why then, though hast waded but to the knees, and it is a mercy that thou art come so farre; but yet the loynes want healing, why, wade a mile further then; the grace of God yet comes too shallow in us, our passions are yet unmortified, so as we know not how to grieve in measure, our wrath is vehement and immoderate, you must therefore wade untill the loynes bee girt with a golden girdle; wade an-end, & think all is not well untill you be so deep, & by this you may take a scantling, what measure of grace is poured out upon you. And if thou hast gone so farre, that God hath in some meaure healed thy affections, that thou canst be angry and sin not, &c. it is well, and this we must attain to. But suppose the loyns should be in a good measure healed, yet there is more goes to it then all this; and yet when a man is come thus farre, he may laugh at all temptations, and blesse God in all changes; But yet goe another thousand Cubits, and then you shall swimme; there is such a meaure of grace in which a man may swimme as fish in water, with all readinesse and dexterity, gliding an-end, as if he had water enough to swimme in; such a Christian doth not creep or walk, but he runs the wayes of Gods Commandements; what ever he is to doe or to suffer he is ready for all, so every way drenched in grace, as let God turn him any way, he is never drawn dry.”