“There is a kind of fallout that happens when you leave college. The classroom is a wonderful, if artificial, place: Your professor gets paid to pay attention to your ideas, and your classmates are paying to pay attention to your ideas. Never again in your life will you have such a captive audience.”

“What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.”

“There is no right or wrong way to tell a story. You have to find your own way. You can get your idea from listening, looking, or imagining. Stories are everywhere. All you have to do is pay attention.”

“If you have time to judge another person's life, you're not paying attention to yours.”

“If you don't pay appropriate attention to what has your attention, it will take more of your attention than it deserves.”

“If your skin is crawling, pay attention. If something doesn’t feel right, pay attention. If the hairs on the back of your neck prickle, if your gut clenches up, if a wave of wrongness washes over you, if your heart starts beating faster, pay, pay, pay attention. Do not second-guess yourself or rationalize anything that impedes your safety. Our instincts are the animal inside of our humanness, warning us of danger.”