“Ecstasy..."When you increase your ability to create ecstasy out of those things found in everyday life, all of your ecstatic sensual experiences grow deeper.”

“Writing is my passion. It is a way to experience the ecstatic. The root understanding of the word ecstasy—“to stand outside”—comes to me in those moments when I am immersed so deeply in the act of thinking and writing that everything else, even flesh, falls away.”

“Keeping a journal has taught me that there is not so much new in your life as you sometimes think. When you re-read your journal you find out that your latest discovery is something you already found out five years ago. Still, it is true that one penetrates deeper and deeper into the same ideas and the same experiences.”

“Find ecstasy within yourself. It is not out there. It is in your innermost flowering. The one you are looking for is you.”

“All your life an unattainable ecstasy has hovered just beyond the grasp of your consciousness. The day is coming when you will wake to find, beyond all hope, that you have attained it, or else, that it was within your reach and you have lost it forever.”

“While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience will cover everything you do in your everyday life. The most important thing is to forget all gaining ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself.”