“There is a beautiful expression of this in the Chandogya Upanishad: 'There is this City of Brahman, (that is the body), and in this city there is a shrine, and in that shrine there is a small lotus, and in that lotus there is a small space, (akasa). Now what exists within that small space, that is to be sought, that is to be understood.' This is the great discovery of the Upanishads, this inner shrine, this guha, or cave of the heart, where the inner meaning of life, of all human existence, is to be found.”

Bede Griffiths
Life Love Wisdom

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“When we approach the Upanishads for an understanding of the Cosmic Mystery, we are coming to the very heart of the Hindu experience of God. This is what we want to try to understand, not with our minds, but with our hearts: to enter into the heart and continually remind ourselves that the Upanishads are intended to lead us to the heart. The Greek fathers of the Church used to say, "Lead the thoughts from the head into the heart and keep them there." This is to open to the Cosmic Mystery.”


“The resurrection does not consist merely of the appearances of Jesus to his disciples after his death. Many think that these appearances in Galilee and Jerusalem are the resurrection. But they are simply to confirm the faith of the disciples. The real resurrection is the passing beyond the world altogether. It is Jesus' passage from this world to the Father. It was not an event in space and time, but the passage beyond space and time to the eternal, to reality. Jesus passed into reality. That is our starting point. It is into that world that we are invited to enter by meditation. We do not have to wait for physical death, but we can enter now into that eternal world. We have to go beyond the outer appearances of the senses and beyond the concepts of the mind, and open ourselves to the reality of Christ within, the Christ of the resurrection.”


“I suddenly saw that all the time it was not I who had been seeking God, but God who had been seeking me. I had made myself the centre of my own existence and had my back turned to God.”


“To enter deeply into meditation is to enter into the mystery of suffering love. It is to encounter the woundedness of our human nature. We are all deeply wounded from our infancy and bear these wounds in the unconscious. The repetition of the mantra is a way of opening these depths of the unconsciousness and exposing them to light. It is first of all to accept our woundedness and thus to realize that this is part of the wound of humanity. All the weaknesses we find in ourselves and all the things that upset us, we tend to try to push aside and get rid of. But we cannot do this. We have to accept that "this is me" and allow grace to come and heal it all. That is the great secret of suffering, not to push it back but to open the depths of the unconscious and to realize that we are not isolated individuals when we meditate, but are entering into the whole inheritance of the human family.”


“Above all we have to go beyond words and images and concepts. No imaginative vision or conceptual framework is adequate to the great reality.”


“I was suddenly made aware of another world of beauty and mystery such as I had never imagined to exist, except in poetry. It was as though I had begun to see and smell and hear for the first time. The world appeared to me as Wordsworth describes with “the glory and freshness of a dream.” The sight of a wild rosegrowing on a hedge, the scent of lime-tree blossoms caught suddenly as I rode down a hill on a bicycle, came to me like visitations from another world. But it was not only my sensesthat were awakened. I experienced an overwhelming emotionin the presence of nature, especially at evening. It began to have a kind of sacramental character for me. I approached it with a sense of almost religious awe and , in a hush that comes before sunset, I felt again the presence of an almost unfathomable mystery. The song of the birds, the shape of the trees, the colors of the sunset, were so many signs of the presence, which seemed to be drawing me to itself.”