“When we face pain in relationships our first response is often to sever bonds rather than to maintain commitment.”

“Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event.”

“All too frequently in today's world, a Christian is defined on the basis of the horizontal relationship between oneself and "neighbor" rather than the vertical relationship with Deity. In this distorted view of Christianity, our relationship with others becomes more important than loving God, having faith in Christ, and being a devoted disciple of His gospel. If God isn't first, sooner or later He will simply be a nice embellishment to our lives. When we put God first, we are empowered to love each other better, even if our love is not at first understood. The trouble is that too often we ignore things that should be first in our lives and go after secondary things, thereby losing both.”

“We fought to hide our fear, to maintain our positions as predators rather than victims. In reality, we were all victims.”

“In the mainstream, with its illusion of unlimited relational possibilities, we can counter dissatisfaction in relationships by simply moving on in search of the "right people." But community...demands we cultivate friendships with people we might not choose ordinarily. Founding friendship on commitment rather than "chemistry" often requires adjustment...At the end of the day, however, we have found that any loss of chemistry in relationships is more than made up for with gains in meaning.”

“So often we experience things in life, and yet never see the connections between them. When we are given hardship, or feel pain, we often fail to consider that the experience may be the direct cause or result of another action or experience. Sometimes we fail to recognize the direct connection between the pain in our lives and our relationship with Allah SWT”