“If I was writing a lifestyle book it would have the same advice on every page, and you’d know it all already. Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don’t drink too much, don’t smoke, and don’t get distracted from the real, basic, simple causes of ill health. But as we will see, even these things are hard to do on your own, and in reality require wholesale social and political changes.”

Ben Goldacre

Ben Goldacre - “If I was writing a lifestyle book it...” 1

Similar quotes

“You’ve no idea what it’s like, Captain Drake, to be a woman. To be told all your life that everything you want is foolish and that you’re useless except as a broodmare. First it was simple. ‘Don’t climb that tree, Serenity. Ladies never do such.’ Then it was, ‘Don’t run, it’s not ladylike. Don’t raise your voice. Don’t speak your thoughts. Don’t laugh too loudly, don’t eat too much, don’t cut your hair, don’t wear those colors.’ My whole life is don’t. Now I’m too old to even be a broodmare. (Serenity)”

Kinley MacGregor
Read more

“your life isn’t out there waiting, so don’t think all you have to do is find it and get it. no, your life is right here. and, yeah, it sucks. lives usually do. so if you want things to change, you don’t need to get a life. you need to get off your ass.”

David Levithan
Read more

“Don’t romanticise your ‘vocation’. You can either write good sentences or you can’t. There is no ‘writer’s lifestyle’. All that matters is what you leave on the page.”

zadie smith
Read more

“You give a lot of great advice about what to do. Do you have any advice of what not to do?Don’t do what you know on a gut level to be the wrong thing to do. Don’t stay when you know you should go or go when you know you should stay. Don’t fight when you should hold steady or hold steady when you should fight. Don’t focus on the short-term fun instead of the long-term fall out. Don’t surrender all your joy for an idea you used to have about yourself that isn’t true anymore. Don’t seek joy at all costs. I know it’s hard to know what to do when you have a conflicting set of emotions and desires, but it’s not as hard as we pretend it is. Saying it’s hard is ultimately a justification to do whatever seems like the easiest thing to do—have the affair, stay at that horrible job, end a friendship over a slight, keep loving someone who treats you terribly. I don’t think there’s a single dumbass thing I’ve done in my adult life that I didn’t know was a dumbass thing to do while I was doing it. Even when I justified it to myself—as I did every damn time—the truest part of me knew I was doing the wrong thing. Always. As the years pass, I’m learning how to better trust my gut and not do the wrong thing, but every so often I get a harsh reminder that I’ve still got work to do.”

Cheryl Strayed
Read more

“The entire point of life is to find ways to get others to do your work for you. Don’t you know anything about basic economics?”

Brandon Sanderson
Read more