“There is no better exercise for your heart than reaching down and helping to lift someone up”

“A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.”

“We may give without loving, but we cannot love without giving.”

“There is no exercise better for the heart than reaching down and lifting people up.”

“John Andrew Holmes, “No exercise is better for the human heart than reaching down and lifting another up.”

“The best exercise for the human heart is reaching down to lift someone else up.”

“In this world, there was nothing scarier than trusting someone. But there was also nothing more rewarding.”