“There is no better exercise for your heart than reaching down and helping to lift someone up”
“There is no exercise better for the heart than reaching down and lifting people up.”
“John Andrew Holmes, “No exercise is better for the human heart than reaching down and lifting another up.”
“The best exercise for the human heart is reaching down to lift someone else up.”
“The best exercise for your heart, is reaching out and helping somebody.”
“You need someone to lift your spirits. You need someone to look you in the face and say, "This isn't the end. Don't give up. There is a better place than this. And I'll lead you there.”