“Utilitarians are often immensely conscientious people, who work for humanity and give up meat for the sake of the animals. They think this is what they morally ought to do and feel guilty if they do not live up to their own standard. They do not, and perhaps could not, ask: How useful is it that I think and feel like this?”

“I do not particularly like the word 'work.' Human beings are the only animals who have to work, and I think that is the most ridiculous thing in the world. Other animals make their livings by living, but people work like crazy, thinking that they have to in order to stay alive. The bigger the job, the greater the challenge, the more wonderful they think it is. It would be good to give up that way of thinking and live an easy, comfortable life with plenty of free time. I think that the way animals live in the tropics, stepping outside in the morning and evening to see if there is something to eat, and taking a long nap in the afternoon, must be a wonderful life. For human beings, a life of such simplicity would be possible if one worked to produce directly his daily necessities. In such a life, work is not work as people generally think of it, but simply doing what needs to be done.”

“Do you really feel like this or do you think you ought to feel like this?”

“My work as a Meridian Psychotherapist and Clinical Hypnotherapist has taught me that people often feel guilty about the way they feel or think and many do not realise that seasonal changes can have a profound effect on the psyche.”

“How can you give up the world? Just do what you ought to do, and it will give you up.”

“It's not just that people sacrifice their love relationships, and the care of their children, to pursue their careers. Something like this has perhaps always existed. The point is that today many people feel called to do this, feel they ought to do this, feel their lives would be somehow wasted or unfulfilled if they didn't do it.”