“and you i beg make not your anger manifest. For all that lives needs help from all the rest.”

“Begging ocean please, help me drown these memories. All I need to hear is that you're not mine,you're not mine.”

“Absolutely, sir! Oh, you need not be jealous! I wanted to tease you a little to make you less sad: I thought anger would be better than grief. But if you wish me to love you, could you but see how much I DO love you, you would be proud and content. All my heart is yours, sir: it belongs to you; and with you it would remain, were fate to exile the rest of me from your presence for ever.”

“Talking about your feelings helps you let go of your anger. And it takes a lot of energy to be angry all the time.”

“Sometimes I think you'll be fine by yourselfCause a dream is a wish you make all alone;It's easy to feel like you don't need help,But it's harder to walk on your own...”

“When anything in life is an absolute requirement for your happiness and self-worth, it is essentially an ‘idol,’ something you are actually worshiping. When such a thing is threatened, your anger is absolute. Your anger is actually the way the idol keeps you in its service, in its chains. Therefore if you find that, despite all the efforts to forgive, your anger and bitterness cannot subside, you may need to look deeper and ask, ‘What am I defending? What is so important that I cannot live without?’ It may be that, until some inordinate desire is identified and confronted, you will not be able to master your anger.”