“The only disadvantage in surviving a dangerous experience lies in the fact that your story of it tends to be anticlimactic. You can never carry on right through the point where whatever it is that threatens your life actually takes it -- and get anybody to believe you. The world is full of sceptics.”

“If you’re only sceptical, then no new ideas make it through to you. You never learn anything. You become a crochety misanthrope convinced that nonsense is ruling the world. (There is, of course, much data to support you.) Since major discoveries in the borderlines of science are rare, experience will tend to confirm your grumpiness. But every now and then a new idea turns out to be on the mark, valid and wonderful. If you’re too resolutely and uncompromisingly sceptical, you’re going to miss (or resent) the transforming discoveries in science, and either way you will be obstructing understanding and progress. Mere scepticism is not enough.”

“I’m not saying that you should deny the difficult events of your life. But the fact that you survived is also a wonderful story to tell. And that story, the story of the way you came through a difficult situation, found resources within yourself or outside of yourself, gleaned from that experience what you wanted and what you didn’t want going forward — that is a story that can inspire you and others to heal and grow.”

“Stories enabled you to forget your life and your limits. They urged you to reach for a world that was never meant to be yours. There was nothing more dangerous than an imagination.”

“All I know, lying in this bed or not lying here, is that this is the life that was given to me. The life that throbs along through any and all of my moments: this is it! If ever I wonder what my life was meant to look like, I have only to look around me. This, whatever I am doing or not doing, is what it is. This, right here, is as good as it gets! Your "one wild and precious life," as Mary Oliver says. And when you follow its movement, without trying to direct it with preconceived plans for the future, your life will lead you where you need to go. When you trust it, your body, rather than your mind, will walk you through the life you are meant to be living, whatever it may be.”

“Knowledge from experience: the heart goes blind because the need is stronger than anything else. Your ego is blind, your id is eager. It will get to the point of smashing everything. When there is a danger from outside, you bolt, but when the danger comes from inside, how can you bolt? The danger from inside is that complicated thing, the love of the wolf, the complicity that attaches us to that which threatens us.”