“Now there's something else I know. You might not think you're grieving, but grief comes in all sorts of ways. There's the kind of grief that leaves you numb, and the kind of grief that rips your world in half. And then there's another kind of grief that doesn't feel like grief at all. Its like a tiny splinter you don't even know you have until it festers so deep it has nowhere left to go but into your soul. I think that's the hardest kind of grief there is because you know you're hurting but you don't know why.”

“The interesting thing about grief, I think, is that it is its own size. It is not the size of you. It is its own size. And grief comes to you. You know what I mean? I’ve always liked that phrase “He was visited by grief,” because that’s really what it is. Grief is its own thing. It’s not like it’s in me and I’m going to deal with it. It’s a thing, and you have to be okay with its presence. If you try to ignore it, it will be like a wolf at your door.”

“I know how to be the witness to her grief. I don't know how to be this kind of villain.”

“You can not die of grief, though it feels as if you can. A heart does not actually break, though sometimes your chest aches as if it is breaking. Grief dims with time. It is the way of things. There comes a day when you smile again, and you feel like a traitor. How dare I feel happy. How dare I be glad in a world where my father is no more. And then you cry fresh tears, because you do not miss him as much as you once did, and giving up your grief is another kind of death.”

“Edward's grief if you die will be a terrible thing. It will hurt him, a lot, and men like him never grieve alone. He will spread his grief all over us, not because we failed, but because it'll give him something to focus on so he doesn't have to feel the pain.”

“If you hold back on the emotions - if you don't allow yourself to go all the way through them - you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, "All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.”