“Tightness takes more energy than the letting go.”
“It takes a lot more energy to bury pain than it does to confront it.”
“It takes a lot more energy to be covert and sneaky than it does to be open and honest.”
“It takes more energy to be negative than positive for negativity is a burden carried." EL”
“I take his hand, holding on tightly, preparing for the cameras, and dreading the moment when I will finally have to let go.”
“Talking about your feelings helps you let go of your anger. And it takes a lot of energy to be angry all the time.”