“You may not feel outstandingly robust, but if you are an average-sized adult you will contain within your modest frame no less than 7 X 10^18 joules of potential energy—enough to explode with the force of thirty very large hydrogen bombs, assuming you knew how to liberate it and really wished to make a point. Everything has this kind of energy trapped within it. We're just not very good at getting it out. Even a uranium bomb—the most energetic thing we have produced yet—releases less than 1 percent of the energy it could release if only we were more cunning.”

“Our sadness is an energy we discharge in order to heal. …Sadness is painful. We try to avoid it. Actually discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the ‘healing feeling.’”

“What is it that you contain? The dead. Time. Light patterns of millennia opening in your gut. Every minute, in each of you, a few million potassium atoms succumb to radioactive decay. The energy that powers these tiny atomic events has been locked inside potassium atoms ever since a star-sized bomb exploded nothing into being. Potassium, like uranium and radium, is a long-lived radioactive nuclear waste of the supernova bang that accounts for you.Your first parent was a star.”

“Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?”

“If you're not happy in life then you need to change, calibrate, readjust...flush your negative energy and fill it with positive energy; How do we do that you might ask? well I would start by making others happy, deseases are not the only thing that spreads easy. We are all connected in some form of unseen energy... think how those around you will impact you and make you feel if they were happy?”

“...which she had spent long and happy hours releasing from their shells, with crazy dedication, because the shelling of pine-kernels is a form of lunacy, you spend more energy getting the damn things out than they give you when you eat.”