“When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselves most of the time? Or were we thinking of what we could do for others, of what we could pack into the stream of life? But we must be careful not to drift into worry, remorse or morbid reflection, for that would diminish our usefulness to others. After making our review we ask God’s forgiveness and inquire what corrective measures should be taken.On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives.In thinking about our day we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don’t struggle. We are often surprised how the right answers come after we have tried this for a while.What used to be the hunch or the occasional inspiration gradually becomes a working part of the mind. Being still inexperienced and having just made conscious contact with God, it is not probable that we are going to be inspired at all times. We might pay for this presumption in all sorts of absurd actions and ideas. Nevertheless, we find that our thinking will, as time passes, be more and more on the plane of inspiration. We come to rely upon it. We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. Many of us have wasted a lot of time doing that and it doesn’t work. You can easily see why.”

“When we search for "ourselves" in the eyes of others, we have imprisoned our own-selves in believing that our self-worth is nothing unless others validate who we are. Unless we approve of whom we are, what we are, and what we are capable of doing as an individual, only then we will have released "ourselves" from our own imprisonment. We are in charge of our own life's destiny and what we do and become can only be validated by our accomplishments and failures; not by what others may think of us.”

“honor our sense of right and wrong-- our sense of what others need from us and how we ought to act towards them... Because we go against this sense-- because we fail to act as we feel we should-- that we grow resentful and feel alienated. We convince ourselves that others are making our lives intolerable. On the other hand, when we treat them as we feel we should, we have no occasion to feel this way. We can care openly for them because caring, not selfishness, is our "natural" condition (in computer jargon, our "default setting"). We alienate ourselves from theirs when we compromise our integrity, and we care for them when we don't.”

“Most of us are not raised to actively encounter our destiny. We may not know that we have one. As children, we are seldom told we have a place in life that is uniquely ours alone. Instead, we are encouraged to believe that our life should somehow fulfill the expectations of others, that we will (or should) find our satisfactions as they have found theirs. Rather than being taugh to ask ourselves who we are, we are schooled to ask others. We are, in effect, trained to listen to others' versions of ourselves. We are brought up in our life as told to us by someone else! When we survey our lives, seeking to fulfill our creativity, we often see we had a dream that went glimmering because we believed, and those around us believed, that the dream was beyond our reach. Many of us would have been, or at least might have been, done, tried something, if...If we had known who we really were.”

“Thus it often is with us, we take a course, and we keep to it, as if we were infallible, and we allow nothing to alter our convictions. We persuade ourselves that we are right, and we hold on our course unmoved. Death steps in: and now, when the past is irrevocable, the scales that have so long darkened our eyes, fall at once to the ground, and we see that we were wrong after all. How much cruel conduct, how many harsh words, how many little unkindnesses do we wish unspoken and undone when we look upon a dead face we have loved, or stand by the side of a new-made grave! how we wish—how we wish that we could but have the time over again! Perhaps in past times we were quite content with our own conduct; we had no doubts in our mind but that we always did what was right and kind, and that we were in every way doing our duty. But now in what a different light do right and duty appear! how we regret that we ever caused tears to flow from those dear eyes, now never to open again! why could we not have made those small concessions which would have cost us so little, why were we so hard upon that trifling fault, why so impatient with that little failing? Ah me! ah me! if we could but live our lives over again, how different, oh, how different it should be! And yet while we say this, we do not think that there are others yet alive upon whose faults we are just as hard, with whose failings we bear just as little, and that these, too, may some day go down into the quiet grave, and that we may again have to stand beside and cry 'peccavi'.”

“I feel that we should stop wasting our time trying to please the supernatural and concentrate on improving the welfare of human beings. I think that, uh, we should use our energy and our initiative to solve our problems, and stop relying on prayer and wishful thinking. If we have faith in ourselves, we won't have to have faith in gods.”