“The physical pain of a workout is better than the psychological pain of not doing it.”

“The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success”

“The physical language of the body is so much more powerful than words.”

“Forgiveness is more than words ... it is a state of being, and if forgiveness is to be anything more than a superficial offering, then, psychological, emotional, and spiritual ground must be cleared in order that the act of forgiveness may be properly rooted, and, therefore, lasting.”

“You can turn painful situations around through laughter. If you can find humor in anything, even poverty, you can survive it.”

“Physics is really nothing more than a search for ultimate simplicity, but so far all we have is a kind of elegant messiness.”

“Through humor, you can soften some of the worst blows that life delivers. And once you find laughter, no matter how painful your situation might be, you can survive it.”