“Action will sometimes be required, but if you're really doingit in line with what the Universe is trying to bring to you, it'sgoing to feel joyous. You're going to feel so alive. Time willjust stop. You could do it all day.”

“Feel. Grieve. Let yourself fell the anger at the fact that he was taken from you. Feel the loss of him . Feel the sadness and the missing him. Don't block it out, don't cut so it so stop, don't drink yourself numb. Just sit and let it all rip you apart. And then get up and keep breathing. One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You're not okay but you're alive, and you will be okay, someday”

“You shouldn't try to stop everything from happening. Sometimes you're supposed to feel awkward. Sometimes you're supposed to be vulnerable in front of people. Sometimes it's necessary because it's all part of you getting to the next part of yourself, the next day.”

“Sometimes you have to go on when you don't feel like it, and sometimes you're doing good work when it feels like all you're managing is to shovel shit from a sitting position.”

“One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You're not okay, but you're alive, and you will be okay, someday.”

“Do you ever get scared?Yeah. Sometimes. It's not like you're walking around terrified all the time, even when things are going to hell around you. It's just you're....reacting, trying to stay alive. Things are happening so fast that you don't have time to think much of anything except doing your job and trying not to die.It usally affects you afterward, once you're clear. That's when you realize how close you came and sometimes you get the shakes or puke or whatever.”