“It reset and mended my freshly damaged and distorted view of life, and made me recognize that this thing we call music, this primal expression that we reshape and refine and define ourselves with, is the gift I was given. The ability to communicate what others feel but cannot fully express, the passing down and around of songs and stories, from Pete Townshend to Joey Ramone to me, to the audiences who take the time and effort to support our work and give us a way to support ourselves -- I'm thinking this is what I am supposed to be doing.”

“I believe that there is something in all of us that is seeking expression, that wants to be heard, that wants to be accepted and respected and loved. We each express ourselves in different ways - through manipulation or domination, through receiving and giving pain, through crying, through loving, through giving hope and inspiration to others. We are all seeking the same thing - expression of who we are and what we want from this life.”

“A person is not a closed system, they can never be fully self-sufficient. We need each other because we cannot make everything ourselves. Everything was invented, but it was not done alone, so we should revere the times we are able to fill this complementary role for others, and cherish when others do so for us. It's the words of others that teach us to speak, the expressions of life by other people that teach us how to express ourselves.”

“We all fictionalize ourselves in the process of creating a story out of the raw materials of our life. For some it is a soap opera, for others an epic, but, for all of us, it's an ongoing narrative that we constantly manipulate and reshape, improving (like the best anecdotes) in the retelling. This is not just true of writers. The story is one of the key ways we define and order our experiences as human beings: how we tell ourselves and others who we are.(from the Daily Telegraph)”

“The question of what we are can only be answered by ourselves. We each decide what we are by the life choices we make. How we were made, who are parents are, where we are from, the color of our skin, who we choose to love, all those things do not define us. Our actions define us, and will keep defining us until even after death.”

“Why couldn’t I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that horrible prebinge feeling go away. The cool thing is that we are designed so that the feeling will pass through us on its own—in time. All we have to do is sit there and feel what is going on inside of us. We must experience the feelings. To help us deal with the feelings, we can call someone on our support team. We can also express the feelings by focusing on our breath or even hitting a pillow. The important thing to remember is that no matter how terrible, feelings do pass. It takes patience and trust—not food . . .”