“Perhaps the single greatest thing I learned from reading the Book of Mormon is that the voice of the Spirit comes as a feeling rather than a sound. You will learn, as I have learned, to “listen” for that voice that is felt rather than heard.”

“The Spirit is a voice that one feels more than hears.”

“Probably the greatest challenge and the most difficult thing you will face in mortal life is to learn to control your thoughts. In the Bible it says, as a man "thinketh in his heart, so is he." Those who can control their thoughts have conquered themselves.”

“Learn to pray. Pray often. Pray in your mind, in your heart. Pray on your knees. Prayer is your personal key to heaven. The lock is on your side of the veil. And I have learned to conclude all my prayers with ‘Thy will be done’ (Matthew 6:10; see also Luke 11:2; 3 Nephi 13:10).”

“Thoughts, like water, will stay on course if we make a place for them to go. As you learn to control your thoughts, you can gain courage, conquer fear and have a happy life.”

“Happiness will depend on what each of us does with what each has, what we learn from what we do, and what we do thereafter.”

“You have your agency, and inspiration does not—perhaps cannot—flow unless you ask for it, or someone asks for you. No message in scripture is repeated more often than the invitation, even the command, to pray—to ask.”