“Some are filled with a compelling urge, a temptation that recycles in the mind, perhaps to become a habit, then an addiction. We are prone to some transgression and sin and also a rationalization that we have no guilt because we were born that way. We become trapped, and hence comes the pain and torment that only the Savior can heal. You have the power to stop and to be redeemed.”

“Healing takes time, and its duration cannot be controlled.Some people are angry with us, or we are angry with them.Some people leave us, or we leave them.All this hurts, and takes time to heal.We don't have power over the amount of time it takes to heal all these grievances.Yet, no matter how powerless we are over the time it takes to heal, we do have all the power that truly matters.And this is the power to say YES to Healing.This is the greatest power possible, for when we say YES to healing, time disappears. And then there is only the YES, which is the power of choice to heal.Time is always filled with grievances, because through time people come and go from our life, and we come and go from theirs.When time ends, Healing begins.And time can end now, if you say YES to Healing.And if you say YES to Healing, you are with everyone and everyone is with you, unconditionally, right now, and forever. Hence, I do say YES to Healing, and, if you wish,you can also join me,for I love to Heal with you.”

“When God redeems us, He releases us from the guilt and power of sin, and restores us to our full humanity, so that we can once again carry out the tasks for which we were created. Because of Christ's redemption on the cross, our work takes on a new aspect as well- it becomes a means of sharing in His redemptive purposes. In cultivating creation, we not only recover our original purpose, but also bring a redemptive force to reverse the evil and corruption introduced by the fall.”

“Once you know a habit exists, you have the responsibility to change it . . . others have done so . . . That, in some ways, is the point of this book. Perhaps a sleep-walking murderer can plausibly argue that he wasn’t aware of his habit, and so he doesn’t bear responsibility for his crime, but almost all of the other patterns that exist in most people’s lives — how we eat and sleep and talk to our kids, how we unthinkingly spend our time, attention and money — those are habits that we know exist. And once you understand that habits can change, you have the freedom and the responsibility to remake them. Once you understand that habits can be rebuilt, the power of habit becomes easier to grasp and the only option left is to get to work.”

“I rejoice that we have a Savior who had the goodness to come forth and redeem us and I rejoice that we have a Savior that yet looks forward to the redemption of the world.”

“Are there some things we need to discuss or work on together?" "Do you have pain from your childhood?" "Is there anything we can do about it now?" "Can we heal together?”