“The universe is not short on wake-up calls. We’re just quick to hit the snooze button.”

“Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.”

“Maybe stories are just data with a soul.”

“Courage starts with showing up and letting ourselves be seen.”

“The willingness to show up changes us, It makes us a little braver each time.”

“If we can’t stand up to the never good enough and who do you think you are? we can’t move forward.”

“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”