“It is difficult to find anything more healthy to drink than good cold water, such as flows down to us from springs and snows of our mountains. This is the beverage we should drink. It should be our drink at all times.”

“This is no time for drinking a mug of water - which you would do nowhere else in the world. A mug of water! You just don't drink water from mugs, do ya? Except on the telly. Water out of a mug! Should be a hot drink... mug of water.”

“The best thing we could have done for Afghanistan was to get out of our Humvees and drink more green chai. We should have focused less on finding the enemy, and more on finding our friends.”

“Your breathing should flow gracefully,like a river, like a watersnake crossingthe water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.”

“Our starting point is not the individual:We do not subscribe to the view that one should feed the hungry, give drink to the thirsty, or clothe the naked … Our objectives are different: We must have a healthy people in order to prevail in the world.”

“If all be true that I do think, there are five reasons we should drink. Good friends, good times, or being dry, or lest we should be by and by, or any other reason why”