“Loneliness isn’t a lack of people. It is a lack of understanding and acceptance.”

“the chase for more, and the need to be recognised through our achievements and belongings, can hinder us from the real things, like time with those we love, time doing things we love ourselves, and balance. It’s probably all about balance really, isn’t it?”

“Surrender is not giving up, far from it. Surrender takes an enormous amount of courage. Often we are only capable of doing so when the pain of trying to control the outcome becomes too much to bear. Reaching that point is actually liberating, even if it is not fun. Being able to accept there is absolutely nothing more you can do, other than hand it over to the greater force, is the catalyst that finally opens the flow.”

“There is a fine line between compassion and a victim mentality. Compassion though is a healing force and comes from a place of kindness towards yourself. Playing the victim is a toxic waste of time that not only repels other people, but also robs the victim of ever knowing true happiness.”

“I had to let go first. Trying to control the timing and outcome was a terrible waste of energy. My intentions were already out there and I had taken what action I could. My only job now was to get out of the way.”

“... to be in any sort of relationship where you do not express yourself, simply to keep the peace, is a relationship ruled by one person and will never be balanced or healthy.”

“Gratitude for every day along the way is the key to acknowledging and enjoying happiness now. Not when the results come in or when you retire, or when this or that happens.”