“Smile and Know that this time will pass and good will follow.”

“Smile and Know, Thank and Know, became my mantra as I went about my days smiling and knowing when I could. As I did so, I was walking in complete faith, which left me naturally wanting to thank as well.”

“There is a fine line between compassion and a victim mentality. Compassion though is a healing force and comes from a place of kindness towards yourself. Playing the victim is a toxic waste of time that not only repels other people, but also robs the victim of ever knowing true happiness.”

“Don’t worry about the little stuff. None of it matters. Only love matters. If you remember this, that love is always present; it will be a good life”

“the chase for more, and the need to be recognised through our achievements and belongings, can hinder us from the real things, like time with those we love, time doing things we love ourselves, and balance. It’s probably all about balance really, isn’t it?”

“Life doesn’t owe us anything. We only owe ourselves, to make the most of the life we are living, of the time we have left, and to live in gratitude.”

“I had to let go first. Trying to control the timing and outcome was a terrible waste of energy. My intentions were already out there and I had taken what action I could. My only job now was to get out of the way.”