“The deceptive, glossy media images of faces, bodies and social lifestyles, make us hate ourselves so we will buy a solution to love ourselves once again.”

“What we do to others, we do to ourselves..”

“When we become acquainted with any person on a human level, even a great enemy, we begin to see that no person is really so different from ourselves.”

“We must remember that we cannot change others, we can only change ourselves.”

“The conflicts we have with the outside world are often conflicts we have within ourselves.”

“We find ourselves constantly in battle in the vast human theaters of conflict.”

“Progress and healing involves seeing every person as not so different from ourselves.”