“be greatly aware of the present.”

“A life without regret can be attained by full awareness of one's actions in their present moment.”

“If, then, my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.”

“Obviously, people should be free to present themselves any way they like but they need to be aware that every choice has consequences with respect to how they are perceived. We all have choices to make about how we present ourselves to others but we need to be aware of their likely impact.”

“Mindfulness is the aware, balanced acceptance of the present experience.It isn't more complicated that that.It is opening to or recieving the present moment, pleasant or unpleasant, just as it is,without either clinging to it or rejecting it. ”

“When we're identified with Awareness, we're no longer living in a world of polarities. Everything is present at the same time.”