“Nothing can harm you as much as your own thoughts unguarded.”

“More than those who hate you, more than all your enemies, an undisciplined mind does greater harm.”

“Awake. Be the witness of your thoughts. You are what observes, not what you observe”

“There are no chains like hate...dwelling on your brother's faults multiplies your own. You are far from the end of your journey.”

“Be vigilant; guard your mind against negative thoughts.”

“You are the community now. Be a lamp for yourselves. Be your own refuge. Seek for no other. All things must pass. Strive on diligently. Don’t give up.”

“Work out your own salvation. Do not depend on others.”