“If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.”

“Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.”

“How do you move on? You move on when your heart finally understands that there is no turning back.”

“When God's moving his hands through your life, you had better sit up and take notice”

“And just holding her hand would be good. Can you understand that? Do you know that holding someone's hand can be `the' thing? Such a thing that your hands move while not moving. You can remember a thing like that, rather than any other thing about a night, all your life. Just holding hands can mean more, I believe it. When everything is repeated, and over, and familiar, it's the first things rather than the last that count.”

“You get to decide where your time goes. You can either spend it moving forward, or you can spend it putting out fires. You decide. And if you don't decide, others will decide for you.”