“When they attack you and you notice that you love them with all your heart, your Work is done.”

“all the advice you ever gave your partner is for you to hear”

“Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them”

“If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.”

“You are your only hope, because we're not changing until you do. Our job is to keep coming at you, as hard as we can, with everything that angers, upsets, or repulses you, until you understand. We love you that much, whether we're aware of it or not. The whole world is about you.”

“As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise.”

“The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.”