“Pain is a pesky part of being human, I've learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives here. Pain is a sudden hurt that can't be escaped. But then I have also learned that because of pain, I can feel the beauty, tenderness, and freedom of healing. Pain feels like a fast stab wound to the heart. But then healing feels like the wind against your face when you are spreading your wings and flying through the air! We may not have wings growing out of our backs, but healing is the closest thing that will give us that wind against our faces.”

“I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you.”

“For everything in this journey of life we are on, there is a right wing and a left wing: for the wing of love there is anger; for the wing of destiny there is fear; for the wing of pain there is healing; for the wing of hurt there is forgiveness; for the wing of pride there is humility; for the wing of giving there is taking; for the wing of tears there is joy; for the wing of rejection there is acceptance; for the wing of judgment there is grace; for the wing of honor there is shame; for the wing of letting go there is the wing of keeping. We can only fly with two wings and two wings can only stay in the air if there is a balance. Two beautiful wings is perfection. There is a generation of people who idealize perfection as the existence of only one of these wings every time. But I see that a bird with one wing is imperfect. An angel with one wing is imperfect. A butterfly with one wing is dead. So this generation of people strive to always cut off the other wing in the hopes of embodying their ideal of perfection, and in doing so, have created a crippled race.”

“I feel that we are often taken out of our comfort zones, pushed and shoved out of our nests, because if not, we would never know what we could do with our wings, we would never see the horizon and the sun setting on it, we would never know that there's something far better beyond where we are at the moment. It can hurt, but then later you say "thank you." I have been pushed and shoved and have fallen out and away, so very, very, many, many times! And others around me have not! But then, the others haven't seen what I have seen or felt what I have felt or been who I have been, they can't become what I have become. I am me.”

“It is beautiful to discover our wings and learn how to fly; flight is a beautiful process. But then to rest on the wings of God as He flies: this is divine.”

“I feel like, God expects me to be human. I feel like, God likes me just the way I am: broken and empty and bruised. I feel like, God doesn't look at me and wish that I were something else, because He likes me just this way. I feel like, God doesn't want me to close my eyes and pray for Him to make me holy or for Him to make me pure; because He made me human. I feel like, God already knows I'm human...it is I who needs to learn that.”

“People have to forgive. We don't have to like them, we don't have to be friends with them, we don't have to send them hearts in text messages, but we have to forgive them, to overlook, to forget. Because if we don't we are tying rocks to our feet, too much for our wings to carry!”