“Here are the facts. Coronary artery disease is the leading killer of men and women in Western civilization. In the United States alone, more than half a million people die of it every single year. Three times that number suffer known heart attacks. And approximately three million more have “silent” heart attacks, experiencing minimal symptoms and having no idea, until well after the damage is done, that they are in mortal danger. In the course of a lifetime, one out of every two American men and one out of every three American women will have some form of the disease.”

“Here are two facts that should not both be true: - There is sufficient food produced in the world every year to feed every human being on the planet. - Nearly 800 million people literally go hungry every day, with more than a third of the earth's population -- 2 billion men and women -- malnourished one way or another, according to the United Nations Food and Agriculture Organization.”

“According to the surgeon general, obesity today is officially an epidemic; it is arguably the most pressing public health problem we face, costing the health care system an estimated $90 billion a year. Three of every five Americans are overweight; one of every five is obese. The disease formerly known as adult-onset diabetes has had to be renamed Type II diabetes since it now occurs so frequently in children. A recent study in the Journal of the American Medical Association predicts that a child born in 2000 has a one-in-three chance of developing diabetes. (An African American child's chances are two in five.) Because of diabetes and all the other health problems that accompany obesity, today's children may turn out to be the first generation of Americans whose life expectancy will actually be shorter than that of their parents. The problem is not limited to America: The United Nations reported that in 2000 the number of people suffering from overnutrition--a billion--had officially surpassed the number suffering from malnutrition--800 million.”

“Last year in the U.S. alone more than nine hundred thousand people were reported missing and not found...That's out of three hundred million, total population. That breaks down to about one person in three hundred and twenty-five vanishing. Every year....Maybe it's a coincidence, but it's almost the same loss ratio experienced by herd animals on the African savannah to large predators.”

“Most men have at least once after a one night stand woken up next to someone other than whom they thought they went to bed with the night before. The fact that we just woke up next to a three hundred and fifty pound, buck-toothed, cross-eyed woman that hit every branch of the ugly tree she fell out of. The story afterward will always change what she looked like, and that is one secret we will take to our grave.”

“Kindness is the essence of greatness and the fundamental characteristic of the noblest men and women I have known. Kindness is a passport that opens doors and fashions friends. It softens hearts and molds relationships that can last lifetimes.”

“...one or both of those babies could be president one day. Or they could discover the cure for a terrible disease, or one could be a famous musician or even a preacher.' I stopped and considered for a minute, wondering what would impress her more than that. 'Or just be fine and decent men or women, or man and woman, who would be a blessing to you in your old age. There's a purpose for every soul that comes into this world...”